- Outbreaks
- Listeria
- Fruit & Vegetable Safety
Salmonella Infections Outbreak linked to Raw Turkey Products
CDC and its partners are investigating a multistate outbreak of multidrug-resistant Salmonella infections linked to raw turkey products. This outbreak is...
All About Listeria – Questions and Answers
Food Poisoning can happen to anyone. Each year, about 48 Million people in the US (1 in 6) get...
Fruit and Vegetable Safety Guide: As They Can Contain Harmful Germs
Eating a diet with plenty of fruits and vegetables provides important health benefits, but it’s...
- Good Nutrition
- Flu (Influenza)
A Healthy Guide to Good Nutrition
Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter...
Flu Information for Pregnant Women and Parents or Caregivers of Young Children
Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent flu is by getting a flu vaccine each year.
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- Sleeping Disorders
- Exercise & Fitness
- Mental Health
- Body Building
What is Sleep Apnea? 3 Types Of Sleep Apnea
Sleep apnea is a sleep disorder characterized by the stoppage of breathing while sleeping from 10...
2-Minute Yoga Flow to Stretch and De-Stress
“Taking short movement breaks improves all body and mind functions,” says Kristin Condon, yoga...
Diabetes and Obesity can Cause Depression
Many people suffer from depression at some point in their lives and people with diabetes are no...
Body Building Basics – Building a Better Body you Can Be Proud Of!
Body Building is all about commitment and belief. There is an abundance of information about how...
FOOD & NUTRITION
- Super Foods
- Obesity
The New #1 Superfood: The Most Powerful Antioxidant Known In The World
There has been a groundbreaking discovery in the field of health and nutrition. Though it has been...
Obesity: A National Epidemic and a Major Contributor to Some of the Leading Causes of Death in the U.S
“The video above explains the many factors that have contributed to the obesity epidemic,...
A Healthy Guide to Good Nutrition
Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter...
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Videos
LatestFentanyl is a Monster! Prevent and Stop Overdose. Get Help!
ABOUT THE VIDEO ABOVE: “Fentanyl is a monster. It’s killing people”. Marilyn...
Healthy Eating
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Eating Healthy For A Healthy Life
Few people have given any thought to what their nutritional needs are or how important nutrition...
Dieting
Latest
A Healthy Guide to Good Nutrition
Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter...
Weight Loss
Latest
Food Diary Can Double Weight Loss. New Study Shows!
“The more food records people kept, the more weight they lost,” says lead researcher Jack Hollis,...
WOMEN'S HEALTH
- Pregnancy
- Endometriosis
- Menstruation
Flu Information for Pregnant Women and Parents or Caregivers of Young Children
Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent flu is by getting a flu vaccine each year.
FDA Approves New Drug for Endometriosis Pain
July 24, 2018 — The FDA has approved elagolix (Orilissa), the first drug developed for the...
Superfoods to Help you Manage Your Monthly Menstruation
Every month it’s the same thing. You’re bloated, tired, cranky, fighting cravings, and trying to...
Endometriosis, Hair Loss for Women, Pregnancy, Women's Health
Latest
Exercise & Fitness
Latest
2-Minute Yoga Flow to Stretch and De-Stress
“Taking short movement breaks improves all body and mind functions,” says Kristin Condon, yoga...
Obesity
Popular
Obesity: Determining The Cause And Developing The Remedy
The article talks about the problem of obesity and weight gain. It states that because of the...
Sleeping Disorders
Latest
What is Sleep Apnea? 3 Types Of Sleep Apnea
Sleep apnea is a sleep disorder characterized by the stoppage of breathing while sleeping from 10...
WELLNESS
- Yoga
5 Yoga Poses That Will Improve Your Posture
Lie facedown with legs extended and arms out to sides, palms down. Roll onto your right shoulder,...
Aromatherapy, Essential Oils
Latest
Fentanyl is a Monster! Prevent and Stop Overdose. Get Help!
ABOUT THE VIDEO ABOVE: “Fentanyl is a monster. It’s killing people”. Marilyn...
The Deadly Dangers of Fentanyl: Things you Need to Know!
A short whiteboard/hand drawn video that explains what fentanyl is and how illicit fentanyl can harm people. Fentanyl was detected in 80% of overdose deaths in British Columbia in 2017.
Preventing Diseases & Premature Death: The Best Kept Secret in Medicine
Lifestyle changes are often more effective in reducing the rates of heart disease, hypertension,...
Food Diary Can Double Weight Loss. New Study Shows!
“The more food records people kept, the more weight they lost,” says lead researcher Jack Hollis,...
2-Minute Yoga Flow to Stretch and De-Stress
“Taking short movement breaks improves all body and mind functions,” says Kristin Condon, yoga...
21 Signs You Have Found Your Fitness Swole Mate
There’s strength in numbers—literally. While a solo sweat session can be therapeutic and...
Anti Aging and Genomics for Women’s Health
Anti aging products have been around for years, from creams to pills to bath oils –...
Top Essential Ingredients for An Anti Aging Formula
Each of us really has two ages: our chronological age and our body’s age. Our genes may contribute...
Skin Care Made Easy
The article talks about the importance of skin care. Taking care of the skin is important because...
Skin Care and Health Tips for Sensitive Skin
Do you have sensitive skin? These skin care and health tips can help you find out the cause and...
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